Berliner brezel

Item Rating: 66/100

One cup of Berliner brezel is around 235 grams and contains approximately 735 calories, 21 grams of protein, 8.8 grams of fat, and 147 grams of carbohydrates.

Berliner Brezel is a delightful twist on the classic pretzel, rooted in German baking traditions. This soft, chewy snack is made from simple ingredients like flour, water, yeast, and salt, giving it a richly satisfying flavor. Often sprinkled with coarse sea salt, it’s a popular street food that pairs perfectly with mustard or cheese. While the dough is high in carbohydrates, it can be enjoyed in moderation as part of a balanced diet. Indulging in a Berliner Brezel means savoring a piece of German culture—warm, inviting, and oh-so-delicious!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	735.2941

Total Fat 8.8235g	0%
Saturated Fat 1.4706g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1470.5882mg	0%
Total Carbohydrate 147.0588g	0%
Dietary Fiber 5.8824g	0%
Total Sugars 2.9412g
Protein 20.5882g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 5.8824mg	0%
Potassium 294.1176mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%

Protein: 11.0%

Carbs: 78.4%