Berinjela recheada com alho e azeite
One cup of Berinjela recheada com alho e azeite is around 238 grams and contains approximately 190 calories, 3.2 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.
Berinjela Recheada Com Alho E Azeite is a delightful Brazilian dish featuring tender eggplant stuffed with a savory blend of garlic, herbs, and olive oil. This hearty recipe hails from the rich culinary tradition of Brazilian cuisine, showcasing bold flavors and fresh ingredients. The star ingredient, eggplant, is not only low in calories but also packed with antioxidants, making this dish a nutritious choice. Coupled with the heart-healthy fats of olive oil and the aromatic essence of garlic, Berinjela Recheada is both comforting and wholesome. Indulge in this delicious treat, perfect as a main or a side dish!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190.4762 |
| Total Fat 12.6983g | 0% |
| Saturated Fat 1.5874g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15.8731mg | 0% |
| Total Carbohydrate 15.8731g | 0% |
| Dietary Fiber 6.3493g | 0% |
| Total Sugars 4.7619g | |
| Protein 3.1745g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 0.7936mg | 0% |
| Potassium 396.8255mg | 0% |
Source of Calories