Nutrition Facts for Berenjena con salsa de limon
Image of Berenjena con salsa de limon

Berenjena con salsa de limon

Item Rating: 85/100

One cup of Berenjena con salsa de limon is around 237 grams and contains approximately 95 calories, 1.6 grams of protein, 3.2 grams of fat, and 16 grams of carbohydrates.

Berenjena Con Salsa De Limon is a vibrant dish hailing from Mediterranean cuisine, featuring succulent eggplant drizzled with a zesty lemon sauce. This delightful combination is not only packed with flavor but also showcases the natural goodness of eggplant, rich in fiber and antioxidants. The playful acidity of the lemon enhances its buttery texture, making every bite a refreshing experience. Berenjena Con Salsa De Limon is a heart-healthy choice, low in calories and high in beneficial nutrients, perfect for those seeking a delicious yet nutritious meal. Enjoy this dish as a side or a light main course that brightens any dining table!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 94.6372
Total Fat 3.1545g 0%
Saturated Fat 0.4732g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 15.7729mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 7.8864g
Protein 1.5774g 0%
Vitamin D 0IU 0%
Calcium 23.6593mg 0%
Iron 0.7886mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%