One cup of Berenjena con salsa de limon is around 236.6 grams and contains approximately 94.6 calories, 1.6 grams of protein, 3.2 grams of fat, and 15.8 grams of carbohydrates.
Berenjena Con Salsa De Limon is a vibrant dish hailing from Mediterranean cuisine, featuring succulent eggplant drizzled with a zesty lemon sauce. This delightful combination is not only packed with flavor but also showcases the natural goodness of eggplant, rich in fiber and antioxidants. The playful acidity of the lemon enhances its buttery texture, making every bite a refreshing experience. Berenjena Con Salsa De Limon is a heart-healthy choice, low in calories and high in beneficial nutrients, perfect for those seeking a delicious yet nutritious meal. Enjoy this dish as a side or a light main course that brightens any dining table!
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Nutrition Information
Calories |
94.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.8 mg | 0% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 7.9 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
