1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 10.0 grams of fat, and 65.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 52.0 g | 18% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bento sushi box
The Bento Sushi Box is a balanced and flavorful meal inspired by Japanese cuisine. It typically includes a variety of sushi rolls, such as California rolls, salmon or tuna nigiri, and vegetable maki, paired with sides like edamame or a light seaweed salad. Packed with fresh ingredients, the box features a mix of lean proteins, omega-3-rich fish, fiber-packed vegetables, and satisfying rice. The sushi is low in saturated fat, and the inclusion of healthy fats from fish supports heart health. However, the white rice can contribute to a higher glycemic index, and soy sauce can elevate sodium intake. Still, it’s a nutrient-rich option for those seeking a moderate-calorie, protein-packed meal with global flavors. Perfect for lunch or dinner, the Bento Sushi Box offers a convenient way to enjoy a variety of Japanese specialties in one wholesome package.
