Bento

Item Rating: 73/100

One cup of Bento is around 237 grams and contains approximately 355 calories, 18 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Bento is a traditional Japanese meal box that showcases a delightful assortment of food. Typically including rice, fish, or meat, accompanied by a variety of vegetables, each Bento is a colorful and balanced feast. Originating from Japan, it’s an artful blend of flavor and nutrition, emphasizing fresh ingredients and portion control. Packed with essential nutrients, Bento promotes a healthy lifestyle while still satisfying your taste buds. Dive into this vibrant culinary experience that embodies balance, freshness, and creativity—all in one convenient package.

Nutrition Facts

Serving size	(236.6864g)

Amount per serving	% Daily Value*
Calories	355.0296

Total Fat 11.8343g	0%
Saturated Fat 2.9586g	0%
Polyunsaturated Fat g
Cholesterol 29.5858mg	0%
Sodium 710.0592mg	0%
Total Carbohydrate 47.3373g	0%
Dietary Fiber 2.9586g	0%
Total Sugars 5.9172g
Protein 17.7515g	0%

Vitamin D 59.1716IU	0%
Calcium 59.1716mg	0%
Iron 1.7751mg	0%
Potassium 295.858mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 19.4%

Carbs: 51.6%