Bento house chicken shrimp teriyaki noodles deluxe

Bento house chicken shrimp teriyaki noodles deluxe

Lunch

Item Rating: 69/100

1 serving (450 grams) contains 750 calories, 40.0 grams of protein, 25.0 grams of fat, and 85.0 grams of carbohydrates.

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394.7
calories
21.1
protein
44.7
carbohydrates
13.2
fat

Nutrition Information

1 cup (236.8g)
Calories
394.7
% Daily Value*
Total Fat 13.2 g 16%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 947.4 mg 41%
Total Carbohydrates 44.7 g 16%
Dietary Fiber 2.6 g 9%
Sugars 7.9 g
protein 21.1 g 42%
Vitamin D 0 mcg 0%
Calcium 31.6 mg 2%
Iron 1.6 mg 8%
Potassium 263.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.8%
22.1%
31.1%
Fat: 118 cal (31.1%)
Protein: 84 cal (22.1%)
Carbs: 178 cal (46.8%)

About Bento house chicken shrimp teriyaki noodles deluxe

Savor the flavors of Bento House Chicken Shrimp Teriyaki Noodles Deluxe, a delightful fusion dish inspired by Japanese cuisine. This hearty meal features tender chicken, succulent shrimp, and stir-fried noodles coated in a rich teriyaki glaze. Accompanied by a medley of fresh vegetables such as broccoli, carrots, and snap peas, it offers a balance of protein, fiber, and essential nutrients. The teriyaki sauce provides a sweet and savory flavor but also adds sodium and sugar. While the dish delivers strong protein benefits from the chicken and shrimp and vitamins from the vegetables, it may be calorie-dense due to the noodles and sauce. Perfect for those seeking a filling and flavorful meal, it's best enjoyed as part of an active lifestyle or paired with lighter sides for a more health-conscious option.