Bento house chicken shrimp teriyaki deluxe

Bento house chicken shrimp teriyaki deluxe

Lunch

Item Rating: 69/100

1 serving (450 grams) contains 650 calories, 45.0 grams of protein, 15.0 grams of fat, and 85.0 grams of carbohydrates.

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342.1
calories
23.7
protein
44.7
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.8g)
Calories
342.1
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 63.2 mg 21%
Sodium 947.4 mg 41%
Total Carbohydrates 44.7 g 16%
Dietary Fiber 2.6 g 9%
Sugars 10.5 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 42.1 mg 3%
Iron 1.6 mg 8%
Potassium 315.8 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.9%
27.5%
20.6%
Fat: 71 cal (20.6%)
Protein: 94 cal (27.5%)
Carbs: 178 cal (51.9%)

About Bento house chicken shrimp teriyaki deluxe

Bento House Chicken Shrimp Teriyaki Deluxe is a flavorful fusion of Japanese-inspired cuisine, featuring tender grilled chicken and plump shrimp glazed in a rich, savory teriyaki sauce. Served alongside steamed white rice and a vibrant medley of stir-fried vegetables, this dish offers a balance of protein, carbs, and fiber. The fresh vegetables contribute essential vitamins and minerals, while the shrimp and chicken provide lean protein that supports muscle health. The teriyaki sauce adds bold flavor but may be high in sodium and sugar, so portion control is key for more balanced nutrition. This deluxe combination is a delicious way to enjoy the umami-rich notes of traditional Japanese cooking with a variety of textures and tastes.