Bento asian pao pao chicken

Bento asian pao pao chicken

Lunch

Item Rating: 66/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.

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424.5
calories
23.6
protein
42.5
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 1132.1 mg 49%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 9.4 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.1%
21.7%
39.1%
Fat: 170 cal (39.1%)
Protein: 94 cal (21.7%)
Carbs: 170 cal (39.1%)

About Bento asian pao pao chicken

Bento Asian Pao Pao Chicken is a flavorful dish inspired by East Asian cuisine, combining crispy, golden-battered chicken with a bold, sweet and spicy glaze. Served alongside steamed rice and fresh vegetables, this entrée provides a balanced mix of protein, carbohydrates, and fiber. The chicken is rich in protein, supporting muscle growth and repair, while the accompanying vegetables offer essential vitamins and nutrients. However, the dish is high in sodium and may contain added sugars in the sauce, making it less suitable for low-sodium or low-calorie diets. Moderation is key for enjoying this satisfying meal as part of a balanced diet.