1 serving (140 grams) contains 240 calories, 5.0 grams of protein, 2.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
406.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25.4 mg | 1% | |
| Total Carbohydrates | 76.3 g | 27% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 0 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 93.2 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bens original rice
Ben's Original Rice is a versatile side dish crafted to complement a wide range of cuisines, including Asian, Latin American, and classic Western meals. Its base ingredient is high-quality parboiled rice, renowned for its fluffy texture and ability to evenly absorb flavors. The product is low in fat and cholesterol-free, making it a heart-healthy choice. Containing essential nutrients like iron and B vitamins, it supports energy metabolism and overall health. However, it's important to note that some varieties may include added sodium or seasonings, so those watching their salt intake should check the label. Prepared quickly and easily, Ben's Original Rice offers a convenient solution for busy households seeking balanced meal options. Whether enjoyed as a simple side or integrated into recipes, it pairs well with vegetables, proteins, and sauces to create satisfying dishes full of flavor and nourishment.
