Bens original rice

Bens original rice

Grain

Item Rating: 75/100

One cup of Bens original rice is around 140 grams and contains approximately 200.0 calories, 5 grams of protein, 3.0 grams of fat, and 39.0 grams of carbohydrates.

Bens Original Rice is a delicious blend of high-quality grains, offering a perfect base for any meal. With its roots in global cuisine, this versatile rice comes in various styles, from fluffy white to wholesome brown. Packed with essential vitamins and minerals, it’s not only nutritious but also bursting with flavor. Free from artificial ingredients and preservatives, Bens Original Rice is a healthy choice that fits seamlessly into your family's diet. Whether you're whipping up a stir-fry or a comforting casserole, Bens Original Rice is your go-to for wholesome, satisfying meals.

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200.0
calories
5
protein
39.0
carbohydrates
3.0
fat

Nutrition Information

1 cup (140g)
Calories
200.0
% Daily Value*
Total Fat 3.0 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 39.0 g 14%
Dietary Fiber 1 g 3%
Sugars 0 g
protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 2.1 mg 11%
Potassium 80.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

76.8%
9.9%
13.3%
Fat: 27 cal (13.3%)
Protein: 20 cal (9.9%)
Carbs: 156 cal (76.8%)