Bens coconut rice

Bens coconut rice

Dinner

Item Rating: 63/100

One cup of Bens coconut rice is around 233.3 grams and contains approximately 416.7 calories, 6.7 grams of protein, 8.3 grams of fat, and 75.0 grams of carbohydrates.

Bens Coconut Rice is a delicious fusion of fluffy rice and creamy coconut milk, bringing a taste of tropical paradise to your table. This versatile dish originates from Southeast Asian cuisine, where rice is a staple. Made with high-quality ingredients, it’s naturally gluten-free and provides healthy fats, giving you sustained energy without the guilt. Perfect as a side or a base for your favorite proteins and vegetables, Bens Coconut Rice elevates any meal, adding a delightful hint of sweetness and a touch of the exotic. Experience the richness of flavors and let your taste buds take a journey!

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416.7
calories
6.7
protein
75.0
carbohydrates
8.3
fat

Nutrition Information

1 cup (233.3g)
Calories
416.7
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 666.7 mg 28%
Total Carbohydrates 75.0 g 27%
Dietary Fiber 1.7 g 6%
Sugars 1.7 g
protein 6.7 g 13%
Vitamin D 0 mcg 0%
Calcium 33.3 mg 2%
Iron 2.5 mg 13%
Potassium 83.3 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

74.7%
6.7%
18.6%
Fat: 74 cal (18.6%)
Protein: 26 cal (6.7%)
Carbs: 300 cal (74.7%)