1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bens coconut rice
Ben’s Coconut Rice is a flavorful dish inspired by tropical and Southeast Asian cuisines, blending aromatic long-grain rice with rich, creamy coconut milk and a hint of salt for balance. This satisfying side pairs beautifully with curries, grilled meats, or fresh vegetables, offering a versatile addition to your table. Coconut milk provides healthy fats known to support energy and brain function, while the rice serves as a source of carbohydrates for sustained energy. Low in fiber but naturally gluten-free, it’s suitable for a variety of dietary needs. While the coconut milk contributes indulgent flavor, it also adds higher calorie and fat content, making portion control important for those watching their intake. Perfect for those seeking a comforting, tropical flair in their meals, Ben’s Coconut Rice is a simple yet nourishing option that elevates everyday dining.
