Benihana soup

Benihana soup

Appetizer

Item Rating: 65/100

One cup of Benihana soup is around 240 grams and contains approximately 30 calories, 2.0 grams of protein, 1.0 grams of fat, and 4.0 grams of carbohydrates.

Benihana Soup is a delightful blend of traditional Japanese flavors, crafted with a savory chicken broth loaded with fresh vegetables like carrots, onions, and mushrooms. This nourishing soup features tender chicken and a hint of sesame oil, delivering a medley of taste in every sip. Not only is it rich in protein and vitamins, but it also offers a comforting warmth, perfect for any occasion. Enjoy this delicious fusion of health and taste, making Benihana Soup a perfect start to your meal!

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30
calories
2.0
protein
4.0
carbohydrates
1.0
fat

Nutrition Information

1 cup (240g)
Calories
30
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 900 mg 39%
Total Carbohydrates 4.0 g 1%
Dietary Fiber 0 g 0%
Sugars 1.0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.2 mg 1%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

48.5%
24.2%
27.3%
Fat: 9 cal (27.3%)
Protein: 8 cal (24.2%)
Carbs: 16 cal (48.5%)