Benihana shrimp

Benihana shrimp

Dinner

Item Rating: 68/100

One cup of Benihana shrimp is around 238.1 grams and contains approximately 238 calories, 45.2 grams of protein, 4.8 grams of fat, and 2.4 grams of carbohydrates.

Benihana Shrimp is a delightful treasure from the heart of Japanese teppanyaki cuisine. Succulent, fresh shrimp are expertly grilled to perfection, creating a mouthwatering dish that bursts with flavor. Marinated in a special blend of garlic, mustard, and Benihana's signature sauces, each bite offers a tantalizing fusion of taste. Packed with protein and low in calories, this dish is a healthy choice for seafood lovers. Served alongside vibrant vegetables and steamed rice, Benihana Shrimp delivers a balanced meal that’s both satisfying and nourishing. Dive into a culinary experience that celebrates freshness and quality!

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238
calories
45.2
protein
2.4
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
238
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 357 mg 119%
Sodium 1190 mg 51%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 45.2 g 90%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 1.2 mg 6%
Potassium 476 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.1%
77.4%
18.5%
Fat: 43 cal (18.5%)
Protein: 180 cal (77.4%)
Carbs: 9 cal (4.1%)