1 serving (85 grams) contains 100 calories, 18.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 361.1 mg | 120% | |
| Sodium | 1638.9 mg | 71% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Benihana shrimp
Benihana Shrimp is a classic dish inspired by Japanese cuisine, showcasing tender shrimp seared to perfection on a traditional hibachi grill. The shrimp is often seasoned lightly with garlic, soy sauce, and butter for a savory, umami-packed flavor. As a lean source of protein, shrimp supports muscle health and is rich in essential nutrients like vitamin B12, iodine, and selenium. However, the inclusion of butter and soy sauce can increase the sodium and fat content, which may be worth considering for those monitoring their intake. Typically served alongside fried rice and vegetables, Benihana Shrimp offers a balanced option when paired with lighter sides, such as steamed rice or grilled vegetables. This dish is perfect for seafood lovers looking for a flavorful meal rooted in Japanese cooking traditions.
