One cup of Benihana shrimp is around 238.1 grams and contains approximately 238 calories, 45.2 grams of protein, 4.8 grams of fat, and 2.4 grams of carbohydrates.
Benihana Shrimp is a delightful treasure from the heart of Japanese teppanyaki cuisine. Succulent, fresh shrimp are expertly grilled to perfection, creating a mouthwatering dish that bursts with flavor. Marinated in a special blend of garlic, mustard, and Benihana's signature sauces, each bite offers a tantalizing fusion of taste. Packed with protein and low in calories, this dish is a healthy choice for seafood lovers. Served alongside vibrant vegetables and steamed rice, Benihana Shrimp delivers a balanced meal that’s both satisfying and nourishing. Dive into a culinary experience that celebrates freshness and quality!
Calories |
238 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 357 mg | 119% | |
Sodium | 1190 mg | 51% | |
Total Carbohydrates | 2.4 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 45.2 g | 90% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119 mg | 9% | |
Iron | 1.2 mg | 6% | |
Potassium | 476 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.