Benihana fried rice

Item Rating: 65/100

One cup of Benihana fried rice is around 235 grams and contains approximately 471 calories, 12 grams of protein, 18 grams of fat, and 65 grams of carbohydrates.

Benihana Fried Rice is a delightful blend of fluffy white rice, crisp vegetables, and savory flavors, expertly prepared right before your eyes. Originating from Japanese teppanyaki cuisine, this dish combines fresh ingredients like peas, carrots, and onions, all sautéed to perfection. Tossed with the iconic Benihana soy sauce and a hint of garlic, it’s both irresistible and satisfying. With its vibrant veggies and light seasoning, Benihana Fried Rice offers a smart balance of taste and nutrition, making it a delicious addition to any meal that keeps you coming back for more!

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Portion size

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	470.5882

Total Fat 17.6471g	0%
Saturated Fat 3.5294g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 64.7059g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 2.3529g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 1.7647mg	0%
Potassium 176.4706mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%

Protein: 10.1%

Carbs: 55.7%