One cup of Bengaline chicken curry with potatoes and carrots is around 240 grams and contains approximately 336 calories, 24 grams of protein, 14.4 grams of fat, and 28.8 grams of carbohydrates.
Bengaline Chicken Curry With Potatoes And Carrots is a flavorful dish hailing from the rich culinary traditions of Bengal, India. This hearty curry features tender chicken simmered in a fragrant blend of spices, combined with hearty potatoes and vibrant carrots. It’s not only delicious but also packed with nutrients; the chicken provides lean protein, while the potatoes and carrots add essential vitamins and fiber. With its comforting flavors and wholesome ingredients, this dish is a delightful way to experience the warmth of Bengal cuisine while nourishing your body.
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 672 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
