Bengali chicken roast
One cup of Bengali chicken roast is around 235 grams and contains approximately 353 calories, 35 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Bengali Chicken Roast is a vibrant and flavorful dish that showcases the rich culinary heritage of Bengal. Marinated in a blend of yogurt, turmeric, cumin, and a hint of mustard oil, this succulent chicken is slow-roasted to perfection. Aromatic spices like garam masala and coriander elevate its taste, while fresh green chilies give it a delightful kick. Traditionally served during festive occasions, this dish features tender, juicy meat that’s not only delicious but also provides protein. While the marinade is rich, the use of lean chicken keeps it healthier compared to many fried alternatives. Enjoy a taste of Bengal with every mouthful!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 2.3529g | |
| Protein 35.2941g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories