1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bengali chicken roast
Bengali Chicken Roast is a rich and flavorful dish originating from Bengali cuisine, known for its bold use of spices and celebratory preparations. This traditional recipe features chicken marinated in a blend of yogurt, ginger, garlic, onions, and an array of aromatic spices such as cinnamon, cardamom, and nutmeg. Slowly cooked until tender, the dish is often garnished with fried onions and served alongside biryani or parathas. While chicken serves as a lean protein source contributing to muscle repair and overall health, the dish can be high in calories due to the use of oil and creamy yogurt-based marinade. Moderation in portion size and adjustments to oil content can make it a more balanced option. Perfect for indulgent occasions, Bengali Chicken Roast is a delightful combination of heritage and robust flavor that brings the essence of Bengal to the table.
