Benefit salted caramel bar

Benefit salted caramel bar

Snack

Item Rating: 69/100

1 serving (30 grams) contains 95 calories, 2.5 grams of protein, 1.5 grams of fat, and 17.5 grams of carbohydrates.

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748.0
calories
19.7
protein
137.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
748.0
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 708.7 mg 30%
Total Carbohydrates 137.8 g 50%
Dietary Fiber 37.0 g 132%
Sugars 35.4 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 2.4 mg 13%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

74.9%
10.7%
14.4%
Fat: 106 cal (14.4%)
Protein: 78 cal (10.7%)
Carbs: 551 cal (74.9%)

About Benefit salted caramel bar

Indulge in the Benefit Salted Caramel Bar, a delicious fusion of nutrition and flavor designed to satisfy your cravings guilt-free. This tasty snack blends the richness of creamy salted caramel with wholesome ingredients, including oats, dates, and plant-based proteins. Inspired by comfort foods, it delivers a balance of sweet and savory that pairs perfectly with active lifestyles. Packed with fiber and essential nutrients, this bar provides sustained energy to fuel your day, whether you're at the gym or tackling daily tasks. While lower in refined sugars than many comparable treats, its sweetness comes primarily from natural sources, making it a lighter choice than traditional caramel treats. However, it does contain some added sugars and moderate calories, so mindful consumption is key. Conveniently packaged for on-the-go enjoyment, this salted caramel creation offers a perfect combination of indulgence and nourishment to keep you satisfied and energized.