1 serving (4 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 236.7 g | 86% | |
| Dietary Fiber | 177.5 g | 633% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Benefiber
Benefiber is a dietary fiber supplement made from wheat dextrin, a plant-based fiber. It is flavorless, sugar-free, and dissolves completely in most beverages or soft foods, making it an easy addition to your diet. Originating as a modern solution to support digestive health, Benefiber caters to a variety of cuisines without altering taste or texture. Its primary benefit lies in its ability to promote regularity and support a healthy gut by nourishing beneficial bacteria. Unlike some fiber supplements, Benefiber contains no artificial additives or harsh stimulants, making it gentle on the stomach. It is low in calories and free of gluten, though those with wheat sensitivities should consult a doctor. While beneficial for maintaining digestive health, it is not a substitute for consuming fiber-rich whole foods, which provide additional nutrients and benefits beyond supplementation.
