1 serving (30 grams) contains 103 calories, 0.0 grams of protein, 0.0 grams of fat, and 11.0 grams of carbohydrates.
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Nutrition Information
Calories |
811.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 86.6 g | 31% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 86.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Benedictine
Benedictine is a creamy, flavorful spread or dip originating from Louisville, Kentucky, and is often associated with Southern cuisine. Traditionally made with cream cheese, cucumber juice, and onion, it may also include a touch of mayonnaise and green food coloring for signature appeal. This refreshing dish is commonly used as a sandwich spread or served as a dip alongside vegetables and crackers. Its cucumber base offers hydrating and low-calorie properties, while cream cheese provides a source of protein and calcium. However, Benedictine’s rich texture comes from its higher fat content, making it a calorie-dense option when consumed in large amounts. Moderation is key to enjoying Benedictine as part of a balanced diet. Ideal for parties or light snacking, this heritage recipe represents a fusion of simplicity and indulgence in American culinary tradition.
