One cup of Benedict sauce is around 240 grams and contains approximately 720 calories, 11.0 grams of protein, 71.0 grams of fat, and 7.0 grams of carbohydrates.
Benedict Sauce is a rich and velvety hollandaise, crafted from butter, egg yolks, and a hint of lemon juice. Originating from classic French cuisine, this indulgent sauce elevates dishes like Eggs Benedict and steamed vegetables. While deliciously creamy, it’s higher in calories and fat, making moderation key. Packed with essential fatty acids, it also offers a touch of vitamin D. Perfect for drizzling over a brunch favorite or a sophisticated dinner, Benedict Sauce brings a luxurious touch to any meal. Enjoy its decadence, but remember to savor it in balance!
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.0 g | 91% | |
| Saturated Fat | 40.8 g | 203% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 600 mg | 200% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 7.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.9 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 120 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
