Benedict burger

Benedict burger

Lunch

Item Rating: 60/100

1 serving (250 grams) contains 550 calories, 25.0 grams of protein, 35.0 grams of fat, and 40.0 grams of carbohydrates.

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518.9
calories
23.6
protein
37.7
carbohydrates
33.0
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 11.3 g 56%
Polyunsaturated Fat 0 g
Cholesterol 113.2 mg 37%
Sodium 1132.1 mg 49%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 5.7 g
protein 23.6 g 47%
Vitamin D 18.9 mcg 94%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

27.8%
17.4%
54.8%
Fat: 297 cal (54.8%)
Protein: 94 cal (17.4%)
Carbs: 150 cal (27.8%)

About Benedict burger

The Benedict Burger is a hearty fusion of classic breakfast flavors and comfort food indulgence, inspired by American diner cuisine. It features a juicy beef patty topped with a perfectly poached egg, crispy bacon, fresh spinach, and creamy hollandaise sauce, all nestled between a toasted English muffin. The spinach provides a dose of vitamins, while the protein-packed egg and beef support muscle health. However, the rich hollandaise sauce and bacon contribute to higher fat and calorie content, offering an indulgent treat rather than a strictly health-conscious option. This burger combines savory satisfaction with hints of zest and creaminess, making it perfect for brunch lovers seeking a flavorful twist on a traditional eggs Benedict. Pairing it with a side of fruit or a light salad can help balance the meal’s overall nutritional profile.