One cup of Benecol yogurtti is around 238.1 grams and contains approximately 166.7 calories, 7.1 grams of protein, 3.6 grams of fat, and 23.8 grams of carbohydrates.
Benecol Yogurtti is a deliciously creamy yogurt alternative that combines the rich flavors of traditional dairy with heart-healthy benefits. Packed with natural ingredients, each serving contains unique plant sterols that help lower cholesterol levels without sacrificing taste. Enjoy the delightful fusion of smooth yogurt and fruity goodness, perfect for breakfast or a satisfying snack. With no artificial colors or preservatives, it's a wholesome choice that supports your healthy lifestyle. Indulge in Benecol Yogurtti and savor the goodness of smart nutrition, one spoonful at a time!
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.0 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
