1 serving (125 grams) contains 80 calories, 3.5 grams of protein, 2.5 grams of fat, and 12.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
151.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.5 mg | 3% | |
| Sodium | 94.5 mg | 4% | |
| Total Carbohydrates | 22.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 6.6 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 226.8 mg | 17% | |
| Iron | 0 mg | 0% | |
| Potassium | 283.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Benecol yogurtti
Benecol Yogurtti is a creamy, Finland-origin yogurt specifically designed to support heart health. Its standout feature is the addition of plant stanols, active compounds clinically proven to lower cholesterol levels when consumed daily as part of a balanced diet. Packed with calcium and protein, it provides essential nutrients while promoting healthy bones and muscle maintenance. Benecol Yogurtti is available in a variety of delicious flavors, catering to diverse taste preferences while maintaining a focus on health-conscious eating. With its cholesterol-lowering benefits, it aligns with Nordic values of wellness and wholesome living. While it offers reduced cholesterol benefits, the sugar content in some flavors may require moderation for individuals closely managing their sugar intake. Perfect as a snack or with breakfast, Benecol Yogurtti combines rich taste with targeted nutrition, making it a smart choice for those prioritizing heart health.
