One cup of Belyash is around 238.1 grams and contains approximately 617.2 calories, 20 grams of protein, 34.5 grams of fat, and 58.2 grams of carbohydrates.
Belyash is a delicious deep-fried pastry originating from Tatar cuisine, filled with seasoned minced meat, typically beef or lamb, and sometimes veal. This golden-brown delight has a crispy exterior that complements the juicy filling, making it a satisfying snack or meal option. While indulgent and flavorful, Belyash is best enjoyed in moderation due to its frying process, which adds extra calories. It's a perfect fusion of texture and taste, representing a rich culinary tradition that brings comfort and warmth to every bite.
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Nutrition Information
Calories |
617.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.5 g | 44% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 58.2 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
