Belvita

Belvita

Breakfast

Item Rating: 61/100

1 serving (50 grams) contains 230 calories, 4.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

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1090.0
calories
19.0
protein
165.9
carbohydrates
37.9
fat

Nutrition Information

1 cup (237.0g)
Calories
1090.0
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 853.1 mg 37%
Total Carbohydrates 165.9 g 60%
Dietary Fiber 14.2 g 50%
Sugars 47.4 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 7.1 mg 39%
Potassium 473.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

61.4%
7.0%
31.6%
Fat: 341 cal (31.6%)
Protein: 76 cal (7.0%)
Carbs: 663 cal (61.4%)

About Belvita

Belvita is a brand of breakfast biscuits designed for convenient, balanced energy to start your day. Typically made from a blend of whole grains like oats and wheat, these biscuits are often fortified with vitamins and minerals, offering a source of steady carbohydrates. Originating from European snacking traditions, Belvita aligns with modern lifestyles, providing grab-and-go options for those seeking quick breakfasts. Each serving is low in saturated fat and free from artificial flavors or sweeteners, which appeals to health-conscious consumers. While Belvita biscuits deliver fiber and nutrients that support digestion and sustained energy throughout the morning, they can be relatively high in sugar depending on the flavor, so moderation is key. Available in diverse flavors such as blueberry, cinnamon, and golden oat, they cater to varying palettes while offering a convenient way to fuel your morning routine.