Belvita breakfast biscuits

Belvita breakfast biscuits

Breakfast

Item Rating: 60/100

1 serving (50 grams) contains 230 calories, 4.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

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1095.2
calories
19.0
protein
166.7
carbohydrates
38.1
fat

Nutrition Information

1 cup (238.1g)
Calories
1095.2
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1047.6 mg 45%
Total Carbohydrates 166.7 g 60%
Dietary Fiber 14.3 g 51%
Sugars 47.6 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 8.6 mg 47%
Potassium 428.6 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

61.4%
7.0%
31.6%
Fat: 342 cal (31.6%)
Protein: 76 cal (7.0%)
Carbs: 666 cal (61.4%)

About Belvita breakfast biscuits

Belvita Breakfast Biscuits are a convenient, pre-packaged snack designed to provide sustained energy throughout the morning. Originating from European cuisine, these biscuits are made primarily with whole grains, offering a source of slow-release carbohydrates. They come in various flavors such as blueberry, cinnamon brown sugar, and golden oat, appealing to diverse taste preferences. Each serving is portioned to include vitamins and minerals like iron and B vitamins, contributing to daily nutritional needs. Belvita biscuits typically contain no high-fructose corn syrup, artificial flavors, or trans fats, aligning with health-conscious choices. However, they do have added sugars and processed ingredients, which should be considered when comparing them to homemade alternatives. With their portability and fiber content, Belvita Breakfast Biscuits are a practical option for busy mornings or on-the-go snacking. Nonetheless, they’re best enjoyed as part of a balanced diet paired with fruits, yogurt, or other nutrient-dense foods.