1 serving (50 grams) contains 230 calories, 4.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
1095.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.1 g | 48% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 166.7 g | 60% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 47.6 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Belvita biscuit
Belvita Biscuits are a popular whole-grain snack designed to provide sustained energy throughout the day. Originating from European cuisine, they are crafted from nutritious ingredients like rolled oats, bran, and whole-grain wheat flour. These biscuits are a good source of dietary fiber and are typically enriched with essential vitamins and minerals, including B vitamins and iron. Known for their convenient, on-the-go format, Belvita Biscuits are often enjoyed as part of a balanced breakfast or snack. While their whole-grain content delivers long-lasting energy and supports digestive health, they do contain added sugar, making portion control important for those monitoring their intake. Additionally, varieties with chocolate or fruit fillings may contain higher calorie counts. Belvita Biscuits are ideal for individuals seeking a quick and nutritious option but should be consumed as part of a diet that includes plenty of fresh fruits, vegetables, and whole foods.
