Belly pork

Belly pork

Dinner

Item Rating: 53/100

One cup of Belly pork is around 235.4 grams and contains approximately 1218.8 calories, 22.9 grams of protein, 125.0 grams of fat, and 0 grams of carbohydrates.

Belly Pork is a succulent cut of meat that comes from the underside of the pig, renowned for its rich flavor and tender texture. Often featured in various cuisines, from Asian braised dishes to classic American barbecue, it boasts a perfect balance of meat and fat, enhancing its delightful taste. While Belly Pork is high in protein and essential vitamins, it's also rich in saturated fats, making portion control important for a balanced diet. Whether roasted to crispy perfection or slow-cooked for tenderness, Belly Pork is a versatile culinary delight that promises indulgence in every bite.

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1218.8
calories
22.9
protein
0
carbohydrates
125.0
fat

Nutrition Information

1 cup (235.4g)
Calories
1218.8
% Daily Value*
Total Fat 125.0 g 160%
Saturated Fat 45.8 g 229%
Polyunsaturated Fat 0 g
Cholesterol 680.4 mg 226%
Sodium 75.4 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 22.9 g 45%
Vitamin D 0 mcg 0%
Calcium 31.2 mg 2%
Iron 6.9 mg 38%
Potassium 1156.2 mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
7.5%
92.5%
Fat: 1125 cal (92.5%)
Protein: 91 cal (7.5%)
Carbs: 0 cal (0.0%)