One cup of Bellpepper is around 158.7 grams and contains approximately 41.3 calories, 1.6 grams of protein, 0.5 grams of fat, and 9.6 grams of carbohydrates.
Bellpepper is a vibrant, nutrient-rich vegetable celebrated in cuisines around the world. Bursting with colors, including green, red, yellow, and orange, these delightful peppers are not just eye-catching but also packed with vitamins A and C, aiding in immune function and skin health. Low in calories and high in antioxidants, bell peppers are perfect for salads, stir-fries, or even stuffed for a hearty meal. With their sweet, crisp texture, they add a refreshing crunch to any dish, making them a delicious and healthy addition to your diet. Enjoy the benefits of bell peppers today!
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Nutrition Information
Calories |
41.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 6.7 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
