Bellfarms salted soybeans

Bellfarms salted soybeans

Legume

Item Rating: 74/100

1 serving (30 grams) contains 140 calories, 11.0 grams of protein, 7.0 grams of fat, and 9.0 grams of carbohydrates.

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1120.0
calories
88.0
protein
72
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1120.0
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 72 g 26%
Dietary Fiber 32.0 g 114%
Sugars 8.0 g
protein 88.0 g 176%
Vitamin D 0 mcg 0%
Calcium 480 mg 36%
Iron 12 mg 66%
Potassium 2400 mg 51%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

25.2%
30.8%
44.1%
Fat: 504 cal (44.1%)
Protein: 352 cal (30.8%)
Carbs: 288 cal (25.2%)

About Bellfarms salted soybeans

Bellfarms Salted Soybeans are a savory snack rooted in Asian cuisine, perfect for satisfying cravings with a touch of tradition. Made from high-quality, non-GMO soybeans, these bite-sized legumes are steamed to retain their natural nutrients and lightly salted for exceptional flavor. Rich in plant-based protein, fiber, and essential vitamins like potassium and magnesium, they are a wholesome option for supporting muscle health, digestion, and overall well-being. Soybeans contain heart-healthy compounds called isoflavones, linked to reduced cholesterol levels. While they are low in sugar and free of trans fats, their sodium content may require mindful portioning, especially for individuals monitoring their salt intake. Versatile and nutritious, Bellfarms Salted Soybeans can be enjoyed on their own, sprinkled over salads, or paired with rice dishes, offering a delicious and balanced addition to modern or traditional meals. Indulge in a balanced snack inspired by centuries of culinary heritage.