One cup of Bell peppers on crispbread with cream cheese is around 238.1 grams and contains approximately 73.8 calories, 2.4 grams of protein, 0.7 grams of fat, and 14.3 grams of carbohydrates.
Bell Peppers On Crispbread With Cream Cheese are a vibrant and delicious snack that brings together fresh, crunchy bell peppers atop a light, crispy base. Originating from various European cuisines, this dish combines the creamy richness of cream cheese with the refreshing flavors of red, yellow, and green peppers. Packed with vitamins A and C, bell peppers offer a healthy boost, while the crispbread provides a satisfying crunch with minimal calories. This colorful treat is perfect for a quick bite or an elegant appetizer, making it both nutritious and delightful!
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Nutrition Information
Calories |
73.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 10 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 502.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
