One cup of Bell peppers and avocado is around 238.1 grams and contains approximately 73.8 calories, 2.4 grams of protein, 0.7 grams of fat, and 14.3 grams of carbohydrates.
Bell Peppers and Avocado are vibrant, nutritious ingredients that add color and flavor to any dish. Originating from various regions, bell peppers offer a sweet crunch, while avocados bring a creamy richness. Packed with vitamins A and C, bell peppers support eye health and boost immunity, while avocados are loaded with heart-healthy fats and fiber, promoting digestion and satiety. Whether you toss them in a salad, blend them into guacamole, or use them as a topping, together, they create a deliciously healthy combination that brightens your meals and nourishes your body.
Log this food in SnapCalorie
Nutrition Information
Calories |
73.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 10 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 502.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
