One cup of Bell pepper wrap is around 236.6 grams and contains approximately 157.7 calories, 4.7 grams of protein, 3.2 grams of fat, and 31.5 grams of carbohydrates.
Bell Pepper Wrap is a vibrant and nutritious dish that combines fresh bell peppers, crisp lettuce, and a medley of flavorful proteins like grilled chicken or tofu. Rooted in Mediterranean cuisine, this wrap brings a burst of color and flavor to your plate. Each bite is packed with essential vitamins, fiber, and antioxidants, making it a healthy choice for lunch or dinner. With its low-calorie count and gluten-free option, the Bell Pepper Wrap is perfect for anyone seeking a light yet satisfying meal. Enjoy a delicious fusion of taste and health in every wrap!
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 7.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
