1 serving (150 grams) contains 80 calories, 2.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
128.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 320.0 mg | 13% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 8.0 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bell pepper wrap
Bell Pepper Wraps are a vibrant and nutritious dish often inspired by Mediterranean and Tex-Mex cuisines. These wraps use fresh bell peppers as a low-carb alternative to traditional bread or tortillas. Typically, the peppers are filled with a mix of lean proteins like grilled chicken, turkey, or beans, paired with wholesome vegetables such as spinach, avocado, and tomatoes. Many recipes also include hummus, Greek yogurt, or light cheese for added flavor and texture. Rich in vitamins A, C, and antioxidant compounds, bell peppers support immune health and skin vitality. The dish is naturally gluten-free and can be tailored for vegetarian, vegan, or paleo diets. While calorie-conscious and nutrient-dense, some versions may include higher-fat dressings or cheeses, which should be consumed in moderation. Bell Pepper Wraps are ideal for anyone seeking a fresh, flavorful approach to clean eating.
