One cup of Bell pepper strips is around 240 grams and contains approximately 72 calories, 2.4 grams of protein, 0.8 grams of fat, and 16.8 grams of carbohydrates.
Bell Pepper Strips are vibrant, crunchy strips made from fresh, hand-selected bell peppers. These colorful veggies come in a variety of hues, adding a burst of flavor and nutrition to any dish. Originating from Central and South America, bell peppers are a staple in cuisines worldwide, from Mediterranean salads to savory stir-fries. Packed with vitamins A and C, they are low in calories and high in fiber, making them a healthy choice for snacking or as a delicious addition to meals. Enjoy Bell Pepper Strips raw, roasted, or sautéed for a nutritious boost to your day!
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Nutrition Information
Calories |
72 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.0 mg | 0% | |
| Total Carbohydrates | 16.8 g | 6% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 11.2 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 832.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
