1 serving (100 grams) contains 31 calories, 1.0 grams of protein, 0.3 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
46.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6 mg | 0% | |
| Total Carbohydrates | 9 g | 3% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.5 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 316.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bell pepper strips
Bell pepper strips are vibrant slices of sweet, crisp peppers that come in a variety of colors, including red, yellow, orange, and green. Native to Central and South America, bell peppers are a staple in global cuisines, from stir-fries and fajitas to salads and crudités. They are low in calories and high in vital nutrients, including vitamin C, vitamin A, and antioxidants like beta-carotene. Red bell peppers, in particular, have the most antioxidants and nutrients due to their ripeness. Their fiber content supports digestion, while the natural sweetness makes them a versatile snack or addition to dishes. Bell peppers contain no fat or cholesterol, making them heart-healthy, though pairing them with creamy dips or frying in oil can alter their nutritional value. Whether eaten raw or cooked, bell pepper strips offer a crunchy, flavorful way to boost your nutrient intake.
