1 serving (30 grams) contains 9 calories, 0.3 grams of protein, 0.1 grams of fat, and 2.1 grams of carbohydrates.
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Nutrition Information
Calories |
72 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.0 mg | 0% | |
| Total Carbohydrates | 16.8 g | 6% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 12 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 736.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bell pepper strip
Bell pepper strips, sliced from the vibrant bell pepper, are a crisp and versatile addition to many cuisines, including Mediterranean, Mexican, and Asian dishes. These colorful vegetables, available in green, red, yellow, and orange varieties, are rich in nutrients and naturally low in calories. Packed with vitamin C, vitamin A, fiber, and antioxidants, bell peppers support immune health, vision, and digestion. Their mild, sweet flavor makes them an ideal snack or ingredient in salads, stir-fries, or dips. With virtually no fat and negligible sodium, they are a heart-healthy choice. Bell peppers are also hydrating, as they consist mostly of water. Whether enjoyed raw, roasted, or sautéed, bell pepper strips provide a nutritious boost to your meals.
