One cup of Bell pepper stir-fry is around 240 grams and contains approximately 57.1 calories, 2.9 grams of protein, 0 grams of fat, and 14.3 grams of carbohydrates.
Bell Pepper Stir-Fry is a vibrant, flavorful dish that brings together the crispness of fresh bell peppers, colorful vegetables, and a savory stir-fry sauce. Originating from Asian cuisine, this dish is both quick and easy to prepare, making it a perfect weeknight dinner option. Packed with vitamins A and C from the bell peppers, as well as fiber from the veggies, it's not only delicious but also a healthy choice. You can customize it with your favorite proteins, like tofu or chicken, for an extra boost. Enjoy Bell Pepper Stir-Fry for a colorful, nutritious meal that’s sure to delight!
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Nutrition Information
Calories |
57.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 28.6 mg | 1% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
