One cup of Bell pepper sticks is around 200 grams and contains approximately 62 calories, 2 grams of protein, 0.6 grams of fat, and 12 grams of carbohydrates.
Bell Pepper Sticks are vibrant, crunchy snacks made from fresh, crisp bell peppers, available in a rainbow of colors. These delightful sticks originate from Mediterranean cuisine, where they are often enjoyed raw in salads or as part of antipasto platters. Packed with vitamins A and C, bell pepper sticks are low in calories and high in antioxidants, making them a perfect guilt-free option for a healthy lifestyle. Enjoy them dipped in hummus or paired with guacamole for a flavorful boost. Snack smart with Bell Pepper Sticks!
Calories |
62 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.6 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4 mg | 0% | |
Total Carbohydrates | 12 g | 4% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 8.4 g | ||
protein | 2 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 0.8 mg | 4% | |
Potassium | 422 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.