1 serving (100 grams) contains 31 calories, 1.0 grams of protein, 0.3 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
62 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8 mg | 0% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 8.4 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 422 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bell pepper sticks
Bell Pepper Sticks are a refreshing, crunchy snack made from sliced bell peppers, a versatile vegetable that originates from Central and South America. Available in vibrant colors like red, yellow, orange, and green, these sticks are rich in vitamins A and C, essential for eye health, immune support, and skin vitality. They also contain antioxidants and fiber, aiding digestion and overall wellness. Bell peppers are naturally low in calories and fat while providing hydration due to their high water content. Often used in Mediterranean, Mexican, and Asian cuisines, they can be enjoyed on their own, dipped in hummus, or paired with other healthy spreads. Their sweetness varies by color, with red being the sweetest and green the most earthy. Perfect for snacking or meal prep, Bell Pepper Sticks are a nutrient-packed option for those seeking a guilt-free, flavorful addition to their diet.
