One cup of Bell pepper soup is around 240 grams and contains approximately 240 calories, 8.0 grams of protein, 8.0 grams of fat, and 32.0 grams of carbohydrates.
Bell Pepper Soup is a vibrant and flavorful dish that celebrates the sweet, earthy taste of bell peppers. This delightful soup typically features a blend of red, yellow, and green bell peppers, sautéed onions, garlic, and a touch of vegetable broth, creating a comforting yet refreshing experience. Originating from Mediterranean cuisine, it’s perfect for any season. Packed with vitamins A and C, fiber, and antioxidants, it’s a guilt-free treat that nourishes the body. Plus, it can be easily customized with spices or topped with fresh herbs for an extra burst of flavor. Enjoy a bowl of Bell Pepper Soup, where health meets deliciousness!
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 940.0 mg | 40% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 6 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
