One cup of Bell pepper slices is around 239.4 grams and contains approximately 64.8 calories, 2.4 grams of protein, 0.4 grams of fat, and 15.5 grams of carbohydrates.
Bell Pepper Slices are vibrant, crunchy vegetables bursting with flavor and nutrition. Originating from Central and South America, these colorful slices add a delightful crunch to dishes from salads to stir-fries. Packed with vitamins A and C, they support a healthy immune system and vibrant skin. Low in calories and high in fiber, Bell Pepper Slices are perfect for snacking or enhancing any meal, making them a flavorful, guilt-free choice for your kitchen. Whether raw or cooked, they bring the taste of the garden to your plate!
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Nutrition Information
Calories |
64.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 15.5 g | 5% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 10.1 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.5 mg | 0% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 202.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
