One cup of Bell pepper sauce is around 237.5 grams and contains approximately 350 calories, 5.8 grams of protein, 1.9 grams of fat, and 29.2 grams of carbohydrates.
Bell Pepper Sauce is a vibrant blend of roasted bell peppers, garlic, onions, and a splash of olive oil, creating a delightful, nutrient-packed condiment. Originating from Mediterranean cuisine, it brings a burst of flavor that's both sweet and savory. Packed with vitamins A and C, this sauce is low in calories and free from preservatives, making it a healthy choice for any meal. Drizzle it over grilled vegetables, toss it with pasta, or use it as a zesty dip. Elevate your dishes with this deliciously versatile sauce that celebrates the natural goodness of bell peppers!
Calories |
350 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.9 g | 2% | |
Saturated Fat | 0.4 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1472.9 mg | 64% | |
Total Carbohydrates | 29.2 g | 10% | |
Dietary Fiber | 7.3 g | 26% | |
Sugars | 20.6 g | ||
protein | 5.8 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.3 mg | 4% | |
Iron | 2.5 mg | 13% | |
Potassium | 1179.2 mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.