1 serving (50 grams) contains 25 calories, 0.5 grams of protein, 0.5 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
118.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 11.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bell pepper sauce
Bell Pepper Sauce is a vibrant and flavorful condiment made primarily from blended bell peppers, olive oil, garlic, and seasonings. With origins in Mediterranean and Latin American cuisines, this sauce is valued for its versatility and rich taste. Bell peppers, the main ingredient, are packed with vitamins A and C, antioxidants, and fiber, contributing to immune support and overall health. The use of olive oil enhances heart-healthy fats, while garlic provides potential anti-inflammatory benefits. Depending on preparation, variations may include added spices, herbs, or cream for different flavor profiles. Bell Pepper Sauce is relatively low in calories but can become less healthy if high in sodium or added fats. It is commonly paired with roasted vegetables, pasta, grilled meats, or as a dip, offering a nutritious way to elevate meals while adding a pop of natural color and sweetness.
