One cup of Bell pepper pieces is around 149 grams and contains approximately 46 calories, 1.5 grams of protein, 0.4 grams of fat, and 9 grams of carbohydrates.
Bell Pepper Pieces are vibrant, crunchy bites of nutrition, perfect for adding flavor and color to any dish. Packed with vitamins A and C, they boost your immune system and promote healthy skin. Originating from Central and South America, these versatile veggies are staples in cuisines worldwide, from stir-fries to salads. Naturally low in calories, Bell Pepper Pieces are a guilt-free way to enhance your meals while delivering a delightful sweetness. Enjoy them raw, roasted, or sautéed for a nutritious addition to your culinary creations!
Log this food in SnapCalorie
Nutrition Information
Calories |
46 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 9 g | 3% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 5 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 5 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
