One cup of Bell pepper jam is around 238.1 grams and contains approximately 357.1 calories, 1.2 grams of protein, 0.2 grams of fat, and 90.5 grams of carbohydrates.
Bell Pepper Jam is a vibrant and flavorful spread made from fresh red, yellow, and green bell peppers, sugar, and a hint of vinegar. Originating from various culinary traditions, this sweet and tangy jam brings a burst of color and taste to any dish. Packed with vitamins A and C, it not only enhances your meals but also supports a healthy lifestyle. Perfect for gourmet cheese boards, sandwiches, or as a unique glaze for meats, Bell Pepper Jam is a delightful fusion of taste and nutrition. Elevate your culinary creations with this beautiful, versatile jam!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 90.5 g | 32% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 83.3 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
