1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bell pepper filled with ground beef
Bell Pepper Filled With Ground Beef is a flavorful dish commonly identified with Mediterranean, American, and Eastern European cuisines. It typically consists of hollowed-out bell peppers stuffed with a savory mixture of ground beef, onions, garlic, herbs, and spices. Variants may include rice, quinoa, or cheese to enhance texture and flavor. Bell peppers, rich in vitamin C and antioxidants, provide a nutritious and colorful base, while lean ground beef offers protein and iron. This dish celebrates balance, as it combines vegetables and protein in a single serving. However, its healthiness may vary depending on the ingredients used—adding fatty meats, refined grains, or excessive cheese could increase calorie and fat content. Often baked until tender, Bell Pepper Filled With Ground Beef is a versatile and accessible way to enjoy a nutrient-rich and satisfying meal.
