Bell pepper filled with ground beef

Bell pepper filled with ground beef

Dinner

Item Rating: 69/100

One cup of Bell pepper filled with ground beef is around 235 grams and contains approximately 353.0 calories, 24.0 grams of protein, 24.0 grams of fat, and 12 grams of carbohydrates.

Bell Pepper Filled With Ground Beef is a delightful dish, combining sweet, vibrant bell peppers with savory ground beef, mixed with aromatic herbs and spices. This flavorful recipe has roots in various cuisines, from Mediterranean to Mexican, offering a versatile take that everyone can enjoy. Packed with protein from the beef and essential vitamins from the peppers, this meal is both nutritious and satisfying. While it's hearty, be mindful of portion sizes to maintain a balanced diet. Serve it with a side of salad for a fresh twist, and you have a colorful, delicious dinner that’s sure to please!

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353.0
calories
24.0
protein
12
carbohydrates
24.0
fat

Nutrition Information

1 cup (235g)
Calories
353.0
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 82 mg 27%
Sodium 588.0 mg 25%
Total Carbohydrates 12 g 4%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 24.0 g 48%
Vitamin D 0 mcg 0%
Calcium 35 mg 2%
Iron 3.5 mg 19%
Potassium 471.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

13.3%
26.7%
60.0%
Fat: 216 cal (60.0%)
Protein: 96 cal (26.7%)
Carbs: 48 cal (13.3%)