Nutrition Facts for Bell pepper and onion stir-fry
Image of Bell pepper and onion stir-fry

Bell pepper and onion stir-fry

Item Rating: 83/100

One cup of Bell pepper and onion stir-fry is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Bell Pepper And Onion Stir-Fry is a vibrant and flavorful dish that combines the crisp sweetness of bell peppers with the savory bite of onions. Originating from Asian cuisine, this quick and easy stir-fry celebrates fresh ingredients and bold flavors. Packed with colorful veggies, it's rich in vitamins A and C, making it a healthy choice that can add crunch and color to any meal. You can enjoy it as a side dish or toss it with your favorite proteins for a satisfying main course. Plus, it’s low in calories and perfect for those looking to maintain a balanced diet. Savor the deliciousness of Bell Pepper And Onion Stir-Fry today!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 1.1905g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.9048mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 11.9048g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 1.1905mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%
Protein: 8.2%
Carbs: 82.5%