One cup of Bell pepper and onion stir-fry is around 238.1 grams and contains approximately 119 calories, 2.4 grams of protein, 1.2 grams of fat, and 23.8 grams of carbohydrates.
Bell Pepper And Onion Stir-Fry is a vibrant and flavorful dish that combines the crisp sweetness of bell peppers with the savory bite of onions. Originating from Asian cuisine, this quick and easy stir-fry celebrates fresh ingredients and bold flavors. Packed with colorful veggies, it's rich in vitamins A and C, making it a healthy choice that can add crunch and color to any meal. You can enjoy it as a side dish or toss it with your favorite proteins for a satisfying main course. Plus, it’s low in calories and perfect for those looking to maintain a balanced diet. Savor the deliciousness of Bell Pepper And Onion Stir-Fry today!
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
