One cup of Bell farmsfrozen spinach is around 240.4 grams and contains approximately 55.3 calories, 6.9 grams of protein, 0.9 grams of fat, and 9.0 grams of carbohydrates.
Bell Farms Frozen Spinach is a nutritious and versatile vegetable, perfect for enhancing any meal. Harvested at peak freshness, our spinach is packed with essential vitamins and minerals, including vitamin A, iron, and calcium. This leafy green is a staple in Mediterranean cuisine, lending itself beautifully to soups, salads, and casseroles. Low in calories and high in fiber, Bell Farms Frozen Spinach supports a healthy lifestyle, making it an excellent addition to smoothies, pasta dishes, and more. Elevate your cooking with the goodness of Bell Farms Frozen Spinach—pure, simple, and delicious!
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Nutrition Information
Calories |
55.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 9.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 6.9 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
