Nutrition Facts for Bell farmsfrozen spinach
Image of Bell farmsfrozen spinach

Bell farmsfrozen spinach

Item Rating: 87/100

One cup of Bell farmsfrozen spinach is around 240 grams and contains approximately 55 calories, 6.9 grams of protein, 0.9 grams of fat, and 9 grams of carbohydrates.

Bell Farms Frozen Spinach is a nutritious and versatile vegetable, perfect for enhancing any meal. Harvested at peak freshness, our spinach is packed with essential vitamins and minerals, including vitamin A, iron, and calcium. This leafy green is a staple in Mediterranean cuisine, lending itself beautifully to soups, salads, and casseroles. Low in calories and high in fiber, Bell Farms Frozen Spinach supports a healthy lifestyle, making it an excellent addition to smoothies, pasta dishes, and more. Elevate your cooking with the goodness of Bell Farms Frozen Spinach—pure, simple, and delicious!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 55.2885
Total Fat 0.9375g 0%
Saturated Fat 0.1514g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 168.2692mg 0%
Total Carbohydrate 9.0144g 0%
Dietary Fiber 5.7692g 0%
Total Sugars 1.0096g
Protein 6.875g 0%
Vitamin D 0IU 0%
Calcium 326.9231mg 0%
Iron 2.7404mg 0%
Potassium 1129.8077mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 38.2%
Carbs: 50.1%