Belgium chocolate

Belgium chocolate

Dessert

Item Rating: 40/100

1 serving (30 grams) contains 164 calories, 1.5 grams of protein, 9.3 grams of fat, and 18.3 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1308
calories
11.8
protein
146.4
carbohydrates
74.4
fat

Nutrition Information

1 cup (240g)
Calories
1308
% Daily Value*
Total Fat 74.4 g 95%
Saturated Fat 45.6 g 228%
Polyunsaturated Fat 0 g
Cholesterol 12 mg 4%
Sodium 57.6 mg 2%
Total Carbohydrates 146.4 g 53%
Dietary Fiber 16.8 g 60%
Sugars 115.2 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 134.4 mg 10%
Iron 5.0 mg 27%
Potassium 892.8 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

45.0%
3.6%
51.4%
Fat: 669 cal (51.4%)
Protein: 47 cal (3.6%)
Carbs: 585 cal (45.0%)

About Belgium chocolate

Belgian chocolate is celebrated worldwide for its rich flavor, smooth texture, and exceptional craftsmanship. Originating from Belgium, this chocolate tradition dates back to the 19th century, blending high-quality cocoa beans with meticulous techniques to create indulgent treats. Typically made with cocoa liquor, cocoa butter, sugar, and sometimes milk, Belgian chocolate stands apart for its high cocoa content and the use of pure cocoa butter without substitutes. Dark varieties are especially packed with antioxidants like flavonoids, which may support heart health and reduce inflammation when consumed in moderation. However, milk and white chocolates often contain added sugars and fats, making excessive consumption less ideal for a balanced diet. Belgian chocolate's luxurious taste and artisanal quality make it a global favorite, but its richness invites enjoyment in moderation for a truly guilt-free experience.