Belgium bun

Belgium bun

Bakery

Item Rating: 55/100

One cup of Belgium bun is around 239.1 grams and contains approximately 891.3 calories, 10.9 grams of protein, 26.1 grams of fat, and 154.3 grams of carbohydrates.

Belgium Bun is a deliciously sweet, yeast-based bun, enriched with coconut, sultanas, and spiced with a touch of nutmeg. Originating from the Caribbean, this delightful treat has become a favorite across the globe. Topped with a glossy icing and often adorned with a cherry, Belgium Bun is both a satisfying dessert and a delightful snack. While it offers a comforting indulgence, it's important to enjoy it in moderation due to its sugar content. Perfect with a cup of tea or coffee, Belgium Bun is a treat that brings a taste of heritage and happiness in every bite!

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891.3
calories
10.9
protein
154.3
carbohydrates
26.1
fat

Nutrition Information

1 cup (239.1g)
Calories
891.3
% Daily Value*
Total Fat 26.1 g 33%
Saturated Fat 10.9 g 54%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 154.3 g 56%
Dietary Fiber 4.3 g 15%
Sugars 65.2 g
protein 10.9 g 21%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

68.9%
4.9%
26.2%
Fat: 234 cal (26.2%)
Protein: 43 cal (4.9%)
Carbs: 617 cal (68.9%)