Nutrition Facts for Belgische waffel
Image of Belgische waffel

Belgische waffel

Item Rating: 56/100

One cup of Belgische waffel is around 238 grams and contains approximately 693 calories, 19 grams of protein, 34 grams of fat, and 80 grams of carbohydrates.

Belgische Waffel is a delightful treat originating from Belgium, known for its light, crispy exterior and soft, airy interior. Made from a simple blend of flour, sugar, eggs, and milk, these waffles are often enjoyed warm, topped with a dusting of powdered sugar, fresh fruits, or whipped cream. While they’re undeniably indulgent, you can make them a bit healthier by opting for fruit toppings or yogurt instead of heavier creams. Perfect for breakfast or dessert, Belgische Waffel captures the essence of Belgian cuisine—simple ingredients transformed into something truly extraordinary!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 692.8571
Total Fat 33.8095g 0%
Saturated Fat 14.5238g 0%
Polyunsaturated Fat g
Cholesterol 150mg 0%
Sodium 911.9048mg 0%
Total Carbohydrate 80.4762g 0%
Dietary Fiber 2.619g 0%
Total Sugars 20.4762g
Protein 18.8095g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 5mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%
Protein: 10.7%
Carbs: 45.9%