Belgioiso parmesan cheese

Belgioiso parmesan cheese

Dairy

Item Rating: 38/100

1 serving (28 grams) contains 110 calories, 9.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.

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440
calories
36
protein
4
carbohydrates
28
fat

Nutrition Information

1 cup (112g)
Calories
440
% Daily Value*
Total Fat 28 g 35%
Saturated Fat 18 g 90%
Polyunsaturated Fat 0 g
Cholesterol 80 mg 26%
Sodium 1360 mg 59%
Total Carbohydrates 4 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 36 g 72%
Vitamin D 0 mcg 0%
Calcium 1280 mg 98%
Iron 0.8 mg 4%
Potassium 80 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.9%
35.0%
61.2%
Fat: 252 cal (61.2%)
Protein: 144 cal (35.0%)
Carbs: 16 cal (3.9%)

About Belgioiso parmesan cheese

Belgioioso Parmesan Cheese is a rich, artisanal Italian-style cheese crafted in the United States using traditional methods. Made with pasteurized part-skim cow's milk, salt, enzymes, and cultures, this aged cheese boasts a nutty, savory flavor with a firm texture that’s perfect for grating, shredding, or snacking. Its roots trace back to classic Italian Parmesan, celebrated in Mediterranean cuisine for its depth and versatility. High in protein and calcium, Belgioioso Parmesan is a nutrient-packed choice that supports bone health and muscle function. Naturally low in lactose, it’s often easier to digest than many other dairy products. However, it can be high in sodium, so portion control is key. Whether topping pasta, enhancing soups, or enjoyed on its own, Belgioioso Parmesan elevates any dish while offering authentic, hearty flavor.