Belgioioso mild provolone

Belgioioso mild provolone

Dairy

Item Rating: 42/100

1 serving (28 grams) contains 100 calories, 7.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

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854.7
calories
59.8
protein
8.5
carbohydrates
68.4
fat

Nutrition Information

1 cup (239.3g)
Calories
854.7
% Daily Value*
Total Fat 68.4 g 87%
Saturated Fat 42.7 g 213%
Polyunsaturated Fat 0 g
Cholesterol 213.7 mg 71%
Sodium 1709.4 mg 74%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.8%
26.9%
69.3%
Fat: 615 cal (69.3%)
Protein: 239 cal (26.9%)
Carbs: 34 cal (3.8%)

About Belgioioso mild provolone

BelGioioso Mild Provolone is a versatile, semi-hard Italian-inspired cheese crafted from pasteurized cow's milk and aged for 60 days to develop its smooth, creamy texture and mild, subtly tangy flavor. Originating from traditional Italian cheesemaking techniques, it’s a perfect match for sandwiches, pizza, and pasta dishes, or as a standalone snack. Rich in protein and calcium, this cheese supports bone health and muscle function. It’s a natural source of essential nutrients, with no artificial preservatives, making it a wholesome addition to your diet. However, like most cheeses, it contains saturated fat and sodium, so moderation is key. Whether you’re elevating your cooking or enjoying it on a cheese board, BelGioioso Mild Provolone brings authentic taste with mindful nutrition.