One cup of Belgian wafle is around 65 grams and contains approximately 200 calories, 4 grams of protein, 7 grams of fat, and 30 grams of carbohydrates.
Belgian Wafle is a delightful treat hailing from the heart of Belgium, known for its light, airy texture and crispy exterior. Made with a simple batter of flour, eggs, sugar, and butter, these waffles are often topped with an array of delicious options like fresh fruits, whipped cream, or drizzled chocolate. While they are undeniably indulgent, enjoying them in moderation can be part of a balanced diet. Whether served as a delectable dessert or a sweet breakfast, Belgian Wafle offers a warm, comforting experience that transports your taste buds straight to Europe.
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7 g | 8% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1268 mg | 55% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
