One cup of Belgian waffle is around 234.4 grams and contains approximately 681.3 calories, 18.8 grams of protein, 25.0 grams of fat, and 90.6 grams of carbohydrates.
Belgian Waffle is a delightful treat originating from Belgium, known for its light and fluffy texture paired with deep pockets, perfect for holding syrup, whipped cream, or fresh fruit. Made from a batter of flour, eggs, sugar, and milk, these waffles can be crispy on the outside and soft on the inside. While they offer a sweet escape, moderation is key, as they can be high in sugar and calories. Enjoy them as a decadent breakfast or dessert, and indulge in the rich flavors of this iconic dish!
Log this food in SnapCalorie
Nutrition Information
Calories |
681.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 171.9 mg | 57% | |
| Sodium | 1187.5 mg | 51% | |
| Total Carbohydrates | 90.6 g | 32% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 25.0 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 468.8 mg | 36% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
